Tag Archives: wellness

Rawnola Recipe

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What do you get when you make homemade granola using all raw ingredients?

Rawnola!

While the texture is slightly more chewy than traditional homemade granola which is baked in an oven, the taste is equally as delicious. I love making rawnola because it is extremely versatile. You can use it any way you would with granola – add it to smoothie bowls ( such as the ones we made yesterday ), chia pudding, on it’s own with some almond milk, or just eat it straight out of the jar!

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Lycopene miracle

Lycopene molecule

Why is it that according to this study eating pizza twice per week lowered the risk by 59% of certain types of cancer?!

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